Dr Jon Saunders

PERFECT POSTURE in 14 Days | QUICK Posture Routine (8 Min/Day)

Dr. Jon Saunders

Neck Exercises for Dizziness | Neck Dizziness | Cervicogenic Dizziness

Dr. Jon Saunders

Best Exercise to Fix Loss of Neck Curve (cervical lordosis) or Military Neck | Dr. Jon Saunders

Dr. Jon Saunders

Cervical Spondylosis (Neck Arthritis) Stretches & Exercises | Dr. Jon Saunders

Dr. Jon Saunders

Decompress Your Posture | Self Traction Your Neck For Pain Relief | Dr. Jon Saunders

Dr. Jon Saunders

QUICK Daily Posture Fix Routine (3 Movements) | Dr. Jon Saunders

Dr. Jon Saunders

PERFECT Posture in 100 Seconds | Best Posture Exercise

Dr. Jon Saunders

PERFECT Posture Spinal Mobility Routine | Dr. Jon Saunders

Dr. Jon Saunders

How to Decompress Your Neck at Home (4 WAYS) | Self Neck Traction | Dr. Jon Saunders

Dr. Jon Saunders

How to Get Rid of Cervicogenic Dizziness | Cervical Dizziness Exercises | Dr. Jon Saunders

Dr. Jon Saunders

How To Fix A Pinched Nerve In Your Neck | Cervical Radiculopathy Exercises | Dr. Jon Saunders

Dr. Jon Saunders

FIX Forward Head Posture in 4 minutes | Exercises for Hunchback Posture

Dr. Jon Saunders

Sciatica Pain Relief Stretches | Dr. Jon Saunders

Dr. Jon Saunders

20 Dizziness Exercises For Home Vestibular Rehab | Dr. Jon Saunders

Dr. Jon Saunders

How to Fix a Pinched Nerve in the Neck | Dr. Jon Saunders

Dr. Jon Saunders

How to Fix a Pinched Nerve in Your Neck & Shoulder Blade | Nerve Flossing | Dr. Jon Saunders

Dr. Jon Saunders

Do These 5 Stretches EVERY DAY | Dr. Jon Saunders

Dr. Jon Saunders

NEVER Do These Stretches | Dr. Jon Saunders

Dr. Jon Saunders